心身健康チャンネル「40歳からの筋トレ情報」
@shinshinkenkou
【このチャンネルのテーマ】 中高年の筋トレやダイエット、体の痛みの予防などちょっとした「筋肉や体の悩み」を解決できる筋トレ＆ストレッチメソッドを紹介しています。筋肉の悩み、ダイエットの悩み、メンタルの悩み、食事の悩み、モチベーションの悩み、ストレスケア、のヒントや改善方法を5分～10分程度の動画で解説しています。 【枝光聖人（えだみつまさと）】 パーソナルトレーナージャパン株式会社 代表取締役 自らパーソナルトレーナーとして年に1400人のトレーニングを担当。リピート率は9割を超える。著書は5冊。 近著では「老筋トレ」「コロバヌエクササイズ」「10年後も元気でいられる筋トレ」など多数。 【チャンネルの内容】 毎週1本程度のペースで、5分～10分でためになる筋トレ＆ストレッチメソッドをアップしていきます。 ■本業は、中高年専門パーソナルトレーニングジム「心身健康俱楽部」を運営＆現役パーソナルトレーナー。 25年間、3万人の方にパーソナルトレーニングを実施、お客様の継続年数は平均で10年を超える。 辞めないパーソナルトレーニングメソッドでダイエット、筋肉アップ、体質改善のご指導をしています。 ■書籍を5冊出版 中年男性、中年女性、高齢者の筋トレ方法やダイエット方法などを中心にメソッドを紹介しています。 ■YouTubeをはじめた理由 筋トレはアスリートや若者のためだけのものではありません。むしろ、筋力が落ちた中高年こそ筋トレが必要だと25年前に思い、中高年専門のパーソナルトレーナーになりました。しかし、多くの中高年は筋トレの素晴らしさや重要性を知らない状況にあり、世の中に広めていく方法はないかと長年悩んでいたところ、このYouTubeの存在を知り、始めたのが動機になります。 筋トレは何歳からでも遅い事はありません。筋トレに興味を持って頂いた方に何かのヒントになれば良いと思い、動画を作っています。こんな事が知りたい。こんな悩みがある、ということがございましたら「動画のコメント覧」にご記入ください。少しでもお役にてるよう務めさせていただきます。 【お問い合わせ】※心身健康俱楽部ホームページ ※無料健康相談、トレーナー養成スクール受講、FC加盟も承っておりますので体験を検討される際はご相談ください。 https://www.shinshinkenkou.com/
13.2K
Subscribers
1.43M
Total views
464
Videos
—
Avg views (recent)
not yet captured
About 心身健康チャンネル「40歳からの筋トレ情報」
心身健康チャンネル「40歳からの筋トレ情報」 (@shinshinkenkou) is a YouTube channel based in Japan, focusing on fitness and health content primarily for middle-aged and older adults. The channel is operated by Masato Edamitsu, CEO of Personal Trainer Japan Inc., who also serves as a personal trainer with 25 years of experience and over 30,000 clients. Edamitsu is the author of five books, including "Old Muscle Training" and "Corobanu Exercise," which focus on fitness for an aging demographic. The channel's content addresses common concerns such as muscle pain prevention, diet, and mental well-being through 5-10 minute workout and stretching videos. With 464 videos published, the channel has accumulated 1,426,260 total views. The content aims to provide practical solutions for individuals seeking to maintain health and fitness as they age, distinguishing itself by its focus on the specific needs of the 40+ demographic rather than general fitness or youth-oriented training.
心身健康チャンネル「40歳からの筋トレ情報」's estimated sponsorship rates
The estimated rate for an integrated video on 心身健康チャンネル「40歳からの筋トレ情報」 ranges from $42 to $104, with a typical rate around $69. This estimate places the channel in the 'low' audience tier, reflecting its current subscriber count of 13,200. The pricing is influenced by several factors, including the channel's niche focus on fitness and health for middle-aged and older adults, which can command specific CPMs due to a targeted demographic. While the channel's subscriber count is a primary driver, its high volume of published videos (464) and the creator's established expertise as a personal trainer and author may contribute to its value proposition. The typical rate of $69 is consistent with creators in similar subscriber ranges within the fitness category. For a detailed breakdown of the algorithmic pricing model, including how subscriber count, niche, and platform multipliers are applied, readers are directed to the /methodology page.
Who should partner with 心身健康チャンネル「40歳からの筋トレ情報」?
心身健康チャンネル「40歳からの筋トレ情報」 caters to an audience primarily interested in fitness and health content tailored for middle-aged and older adults. The channel's bio explicitly targets individuals seeking solutions for 'muscle and body concerns' related to aging, including strength training, diet, and pain prevention. This demographic is likely interested in products and services related to senior wellness, preventative health, nutritional supplements for older adults, ergonomic fitness equipment, and specialized health tracking devices. Potential brand categories for collaboration include age-appropriate fitness apparel, health insurance providers, retirement planning services, and educational platforms focused on longevity and active aging. The channel's focus on practical, accessible exercises for a mature audience differentiates it from broader fitness channels. Peer creators like Rahul Fitness Coach and 수디홈트SudiHomeTraining operate within the broader fitness niche, but 心身健康チャンネル's specific demographic focus provides a distinct audience segment for brands targeting older consumers in Japan.
心身健康チャンネル「40歳からの筋トレ情報」's growth and performance
As of the available data, 心身健康チャンネル「40歳からの筋トレ情報」 was first tracked on 2026-05-12 with 13,200 subscribers. The latest snapshot, also from 2026-05-12, shows the same subscriber count. Over this one-day tracking period, there has been no recorded change in subscriber numbers. We do not yet have historical data spanning a longer period to assess subscriber growth trends or average views over the last 30 days. Future tracking will provide more comprehensive insights into the channel's growth trajectory and audience engagement patterns.
How our pricing estimate works for 心身健康チャンネル「40歳からの筋トレ情報」
The estimated creator rates provided are generated through an algorithmic model developed by InfluencerUnion. This model calculates a price range based on several key metrics, including the creator's subscriber count, the specific niche's average CPM (cost per mille), and platform-specific multipliers for different content formats. For 心身健康チャンネル「40歳からの筋トレ情報」, the estimate is derived from its subscriber count within the fitness and health categories on YouTube, adjusted for typical engagement and market value in Japan. The current estimate is based on a metric-driven approach, as community data points for calibration are not yet available for this specific creator. For a comprehensive explanation of the variables, calculations, and data sources used in our algorithmic pricing estimates, please refer to the detailed methodology page at /methodology.