ふみたん自重筋トレ大学
@fumitan
どうも、ふみたんです。自重筋トレを愛しています。 中2でウェイトメインの筋トレ開始して15年経ったあたりから、筋トレのたびに関節が痛むのに疑問を感じるようになりました。 「強くなるために筋トレしてるのに、逆に弱くなってね?」と。 そんな時にプリズナートレーニングという自重筋トレで関節を守りながら体を強くする方法を紹介した本に出会い即実行。 ウェイトメインの時は絶対無理だと思っていた人間鯉のぼりやフロントレバーができるくらいにはなりました。 あと、ジム通いはせずもっぱら自宅で鍛えています。引きこもりです。食事に関してはプロテインなどのサプリも使っていません。 なので最新マシンの使い方やフィットネス事情を伝えることはできませんが、ほぼ費用ゼロで体を強くする方法なら伝えることができます。 こんな感じで自重筋トレを中心に自宅でできる筋トレやダイエット法などを中心に紹介していきます。僕と一緒に強くなりましょう! チャンネル登録よろしくお願いします。 🔽ブログ https://fumitan-kintore.com 🔽ツイッター https://twitter.com/fumitan_kintore 🔽インスタ https://www.instagram.com/fumitan_6328/?hl=ja
19.8K
Subscribers
4.28M
Total views
341
Videos
—
Avg views (recent)
not yet captured
About ふみたん自重筋トレ大学
ふみたん自重筋トレ大学, operating under the handle @fumitan on YouTube, is a fitness creator based in Japan. The channel focuses on bodyweight training, a niche within the broader health and fitness categories. With 341 videos published, the channel has accumulated 4,280,830 total views. The creator, ふみたん, emphasizes a training philosophy developed after 15 years of weight training, which led to joint pain. This experience prompted a shift to bodyweight exercises, specifically referencing the 'Prisoner Training' methodology, which focuses on strengthening the body while protecting joints. The content highlights achieving advanced bodyweight feats such as the human flag and front lever without gym equipment or supplements, appealing to an audience interested in cost-effective, home-based fitness solutions. The channel's content primarily revolves around bodyweight exercises, home workouts, and diet methods, positioning it as a resource for individuals seeking to build strength and improve health without external resources. The primary language of the content is not specified, but the creator's location and display name suggest Japanese as the main language.
ふみたん自重筋トレ大学's estimated sponsorship rates
InfluencerUnion estimates the typical rate for an integrated video on ふみたん自重筋トレ大学 (@fumitan) to be approximately $104, with a potential range from $62 to $156. This estimate is algorithmically derived, considering the channel's subscriber count of 19,800, its primary niche in fitness, and YouTube's platform dynamics. The channel's focus on bodyweight training, a specific sub-niche within fitness, may influence its CPM (Cost Per Mille) relative to broader fitness channels. The creator's emphasis on home-based, equipment-free workouts and a non-supplement approach could attract brands in related categories. Factors such as audience engagement, video production quality, and the specific integration requirements for a brand's message can also affect the final negotiated rate. The current audience tier for this creator is classified as 'low' based on subscriber numbers. For a detailed breakdown of how these rates are calculated, including the specific formula and multipliers, please refer to our /methodology page.
Who should partner with ふみたん自重筋トレ大学?
The audience for ふみたん自重筋トレ大学 (@fumitan) consists primarily of individuals interested in bodyweight fitness, home workouts, and general health improvement, particularly those seeking alternatives to traditional gym-based training. With 19,800 subscribers, the channel attracts viewers who are likely interested in cost-effective fitness solutions, as the creator explicitly states a focus on methods requiring 'almost zero cost' and no gym attendance or supplements. This demographic may include beginners to fitness, individuals with limited access to gyms, or those preferring a minimalist approach to strength training. Specific brand categories that align with this audience include at-home fitness equipment (e.g., resistance bands, pull-up bars), educational platforms for bodyweight exercises, health and wellness apps, and possibly nutrition brands focusing on whole foods rather than supplements. Peer channels such as Jaquan Newsome - Fitness Coach (@jaquannewsomechannel) and ビーストチャンネル (@beastmurayama) operate within similar subscriber ranges and the broader fitness niche, suggesting a shared audience interest in practical, accessible fitness content. The content's emphasis on joint health and sustainable training methods also appeals to an audience concerned with long-term physical well-being.
ふみたん自重筋トレ大学's growth and performance
ふみたん自重筋トレ大学 (@fumitan) was first tracked by InfluencerUnion on 2026-05-12, at which point the channel had 19,800 subscribers. The latest snapshot, taken on the same date, shows the subscriber count remaining at 19,800. This provides a snapshot of the channel's size at the beginning of our tracking period. Over the single day span for which we have data, the channel's subscriber count has shown a delta of +0. We do not yet have historical data spanning a longer period to analyze subscriber growth trends or average views over the last 30 days. Future tracking will provide more comprehensive data on the channel's growth trajectory and audience engagement metrics over time, allowing for a more detailed analysis of its performance within the fitness category.
How our pricing estimate works for ふみたん自重筋トレ大学
The estimated rates for ふみたん自重筋トレ大学 are generated through InfluencerUnion's proprietary algorithmic model. This model calculates a creator's potential earnings for integrated content, such as a sponsored video on YouTube, by considering several key factors. These include the creator's subscriber count (currently 19,800), the average CPM (Cost Per Mille) associated with their primary content niche (fitness), and specific multipliers applied based on the platform (YouTube) and content format. The algorithm also incorporates adjustments for geographical location, where applicable. It is important to note that this estimate is a data-driven projection and not a fixed price. Actual rates can vary significantly based on campaign specifics, brand-creator negotiations, audience engagement rates, and the complexity of the integration. Our current estimate is based on a metric_estimate calibration, as we do not yet have community-contributed data points for this specific creator. For a comprehensive explanation of our methodology, including the specific formulas and data inputs used in our calculations, please visit the /methodology page on our website.