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マサキ 筋トレ1年目の教科書

マサキ 筋トレ1年目の教科書

@マサキ筋トレ1年目の教科書· YouTube·Fitness & Health·Japan· data refreshed 2026-10-26View channel ↗
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Subscribers
21.8K
Average views
1.34K
last 25 videos
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About マサキ 筋トレ1年目の教科書

マサキ 筋トレ1年目の教科書 (@マサキ筋トレ1年目の教科書) is a fitness & health creator on YouTube based in Japan, with 21.8K subscribers, 3.02M total views and 235 videos.

筋トレ1年目の方が身体作りを成功させるために、必ず知っておくべき知識を網羅的に配信しております。 このチャンネルの動画を全て見るだけで、迷うことなく効率的に身体作りを進めていけるでしょう。 経歴 ・元陸上自衛隊第一空挺団 ・元ゴールドジムトレーナー ・元パーソナルジムトレーナー ・現在は少人数限定のボディメイクコーチとして活動中 ・タイ(バンコク)在住 Instagram：https://www.instagram.com/masaki_growyourself/ ブログ：https://growyourself.info メール：masaki.kintore1＠gmail.com

The channel focuses on providing comprehensive knowledge for individuals in their first year of strength training, aiming to guide them efficiently through body transformation. The creator's background includes experience as a former member of the Japan Ground Self-Defense Force's First Airborne Brigade, a former trainer at Gold's Gym, and a former personal gym trainer. The creator also maintains an active presence on Instagram and a personal blog, expanding reach beyond YouTube.

Who should partner with マサキ 筋トレ1年目の教科書?

The content is tailored to provide essential knowledge for beginners, suggesting a demographic that is actively seeking guidance, educational resources, and practical advice in the fitness domain. Given the creator's background as a former trainer and current coach, the audience likely values expert-driven content and structured guidance. The channel's location in Japan and Thailand, with content for a Japanese audience, suggests a regional focus for potential brand collaborations.